Jason DelHoyo 1:00:00 row
13,679
Meters
1:00:00.0
Time
2:11.5
Pace
832
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 1838 |
| Drag Factor | 102 |
July 09, 2026 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,679 | 2:11.5 | 154 | 832 | 832 | 30 | 144 |
| 12:00.0 | 2,756 | 2:10.6 | 157 | 840 | 168 | 30 | 141 |
| 24:00.0 | 2,773 | 2:09.8 | 160 | 855 | 171 | 30 | 148 |
| 36:00.0 | 2,736 | 2:11.5 | 154 | 835 | 167 | 31 | 142 |
| 48:00.0 | 2,696 | 2:13.5 | 147 | 810 | 162 | 31 | 145 |
| 1:00:00.0 | 2,719 | 2:12.4 | 151 | 820 | 164 | 31 | 145 |
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Workout Graph
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