Jason DelHoyo 1:00:00 row
13,557
Meters
1:00:00.0
Time
2:12.7
Pace
819
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 1804 |
| Drag Factor | 102 |
July 13, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,557 | 2:12.7 | 150 | 819 | 819 | 30 | 142 |
| 12:00.0 | 2,780 | 2:09.4 | 161 | 855 | 171 | 30 | 146 |
| 24:00.0 | 2,760 | 2:10.4 | 158 | 850 | 170 | 30 | 145 |
| 36:00.0 | 2,709 | 2:12.8 | 149 | 815 | 163 | 30 | 141 |
| 48:00.0 | 2,652 | 2:15.7 | 140 | 785 | 157 | 30 | 141 |
| 1:00:00.0 | 2,657 | 2:15.4 | 141 | 790 | 158 | 30 | 139 |
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Workout Graph
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