Jason DelHoyo 1:00:00 row
13,228
Meters
1:00:00.0
Time
2:16.0
Pace
782
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 1809 |
| Drag Factor | 102 |
July 14, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,228 | 2:16.0 | 139 | 782 | 782 | 30 | 136 |
| 12:00.0 | 2,727 | 2:12.0 | 152 | 825 | 165 | 30 | 143 |
| 24:00.0 | 2,720 | 2:12.3 | 151 | 825 | 165 | 30 | 139 |
| 36:00.0 | 2,643 | 2:16.2 | 139 | 780 | 156 | 30 | 138 |
| 48:00.0 | 2,604 | 2:18.2 | 132 | 760 | 152 | 30 | 130 |
| 1:00:00.0 | 2,536 | 2:21.9 | 122 | 720 | 144 | 30 | 133 |
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Workout Graph
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