Jason DelHoyo 1:00:00 row
13,885
Meters
1:00:00.0
Time
2:09.6
Pace
856
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 1878 |
| Drag Factor | 102 |
July 16, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,885 | 2:09.6 | 161 | 856 | 856 | 31 | 144 |
| 12:00.0 | 2,796 | 2:08.7 | 164 | 865 | 173 | 31 | 143 |
| 24:00.0 | 2,779 | 2:09.5 | 161 | 860 | 172 | 31 | 143 |
| 36:00.0 | 2,756 | 2:10.6 | 157 | 845 | 169 | 31 | 145 |
| 48:00.0 | 2,775 | 2:09.7 | 160 | 855 | 171 | 32 | 145 |
| 1:00:00.0 | 2,780 | 2:09.4 | 161 | 855 | 171 | 32 | 148 |
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Workout Graph
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