Jason DelHoyo 44:48 row
7,988
Meters
44:48.0
Time
2:48.2
Pace
508
Calories
134
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 102 |
July 20, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:48.0 | 7,988 | 2:48.2 | 73 | 680 | 508 | 25 | 134 |
| 12:00.0 | 2,847 | 2:06.4 | 173 | 900 | 180 | 30 | 151 |
| 24:00.0 | 2,898 | 2:04.2 | 183 | 930 | 186 | 31 | 153 |
| 36:00.0 | 1,280 | 4:41.2 | 16 | 400 | 80 | 14 | 98 |
| 44:48.0 | 964 | 4:33.8 | 17 | 422 | 62 | 28 | 134 |
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Workout Graph
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