Jason DelHoyo 1:00:00 row
13,221
Meters
1:00:00.0
Time
2:16.1
Pace
781
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
July 21, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,221 | 2:16.1 | 139 | 781 | 781 | 30 | 125 |
| 12:00.0 | 2,687 | 2:13.9 | 146 | 800 | 160 | 30 | 127 |
| 24:00.0 | 2,650 | 2:15.8 | 140 | 785 | 157 | 30 | 124 |
| 36:00.0 | 2,635 | 2:16.6 | 137 | 780 | 156 | 31 | |
| 48:00.0 | 2,641 | 2:16.3 | 138 | 775 | 155 | 30 | |
| 1:00:00.0 | 2,608 | 2:18.0 | 133 | 765 | 153 | 30 |