Jason DelHoyo 1:00:00 row
13,541
Meters
1:00:00.0
Time
2:12.9
Pace
816
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 1833 |
| Drag Factor | 101 |
July 22, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,541 | 2:12.9 | 149 | 816 | 816 | 30 | 129 |
| 12:00.0 | 2,724 | 2:12.1 | 152 | 825 | 165 | 30 | 129 |
| 24:00.0 | 2,737 | 2:11.5 | 154 | 830 | 166 | 31 | 132 |
| 36:00.0 | 2,711 | 2:12.7 | 149 | 820 | 164 | 31 | 129 |
| 48:00.0 | 2,679 | 2:14.3 | 144 | 800 | 160 | 31 | 126 |
| 1:00:00.0 | 2,690 | 2:13.8 | 146 | 805 | 161 | 31 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.