Jason DelHoyo 1:00:00 row
13,459
Meters
1:00:00.0
Time
2:13.7
Pace
807
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 1811 |
| Drag Factor | 101 |
July 24, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,459 | 2:13.7 | 146 | 807 | 807 | 30 | 127 |
| 12:00.0 | 2,699 | 2:13.3 | 147 | 810 | 162 | 30 | 129 |
| 24:00.0 | 2,716 | 2:12.5 | 150 | 820 | 164 | 30 | 126 |
| 36:00.0 | 2,685 | 2:14.0 | 145 | 805 | 161 | 30 | 129 |
| 48:00.0 | 2,680 | 2:14.3 | 144 | 800 | 160 | 30 | 128 |
| 1:00:00.0 | 2,680 | 2:14.3 | 144 | 800 | 160 | 30 | 126 |
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Workout Graph
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