Jason DelHoyo 1:00:00 row
13,382
Meters
1:00:00.0
Time
2:14.5
Pace
798
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 1837 |
| Drag Factor | 101 |
July 25, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,382 | 2:14.5 | 144 | 798 | 798 | 30 | 127 |
| 12:00.0 | 2,663 | 2:15.1 | 142 | 790 | 158 | 30 | 130 |
| 24:00.0 | 2,672 | 2:14.7 | 143 | 795 | 159 | 30 | 125 |
| 36:00.0 | 2,650 | 2:15.8 | 140 | 785 | 157 | 30 | 127 |
| 48:00.0 | 2,701 | 2:13.2 | 148 | 810 | 162 | 31 | 126 |
| 1:00:00.0 | 2,697 | 2:13.4 | 147 | 810 | 162 | 31 | 127 |
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Workout Graph
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