Jason DelHoyo 1:00:00 row
13,354
Meters
1:00:00.0
Time
2:14.7
Pace
796
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 1854 |
| Drag Factor | 102 |
July 28, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,354 | 2:14.7 | 143 | 796 | 796 | 31 | 129 |
| 12:00.0 | 2,708 | 2:12.9 | 149 | 815 | 163 | 31 | 127 |
| 24:00.0 | 2,672 | 2:14.7 | 143 | 795 | 159 | 31 | 129 |
| 36:00.0 | 2,647 | 2:16.0 | 139 | 780 | 156 | 31 | 128 |
| 48:00.0 | 2,636 | 2:16.5 | 137 | 780 | 156 | 31 | 122 |
| 1:00:00.0 | 2,692 | 2:13.7 | 146 | 810 | 162 | 31 | 141 |
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Workout Graph
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