Jason DelHoyo 1:00:00 row
13,354
Meters
1:00:00.0
Time
2:14.7
Pace
795
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 1864 |
| Drag Factor | 103 |
August 06, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,354 | 2:14.7 | 143 | 795 | 795 | 31 | 123 |
| 12:00.0 | 2,762 | 2:10.3 | 158 | 845 | 169 | 31 | 128 |
| 24:00.0 | 2,685 | 2:14.0 | 145 | 805 | 161 | 31 | 124 |
| 36:00.0 | 2,655 | 2:15.5 | 140 | 785 | 157 | 31 | 122 |
| 48:00.0 | 2,648 | 2:15.9 | 139 | 780 | 156 | 31 | 123 |
| 1:00:00.0 | 2,604 | 2:18.2 | 132 | 760 | 152 | 31 | 121 |
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Workout Graph
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