Jason DelHoyo 1:00:00 row
13,454
Meters
1:00:00.0
Time
2:13.7
Pace
806
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
August 07, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,454 | 2:13.7 | 146 | 806 | 806 | 30 | 131 |
| 12:00.0 | 2,695 | 2:13.5 | 147 | 805 | 161 | 30 | 129 |
| 24:00.0 | 2,711 | 2:12.7 | 149 | 820 | 164 | 30 | 132 |
| 36:00.0 | 2,673 | 2:14.6 | 143 | 795 | 159 | 31 | 130 |
| 48:00.0 | 2,695 | 2:13.5 | 147 | 810 | 162 | 31 | 135 |
| 1:00:00.0 | 2,680 | 2:14.3 | 144 | 800 | 160 | 31 | 133 |