Jason DelHoyo 1:00:00 row
13,647
Meters
1:00:00.0
Time
2:11.8
Pace
828
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 1831 |
| Drag Factor | 102 |
August 20, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,647 | 2:11.8 | 153 | 828 | 828 | 30 | 137 |
| 12:00.0 | 2,741 | 2:11.3 | 154 | 835 | 167 | 30 | 132 |
| 24:00.0 | 2,740 | 2:11.3 | 154 | 835 | 167 | 30 | 138 |
| 36:00.0 | 2,740 | 2:11.3 | 154 | 835 | 167 | 31 | 141 |
| 48:00.0 | 2,721 | 2:12.3 | 151 | 820 | 164 | 31 | 138 |
| 1:00:00.0 | 2,706 | 2:13.0 | 149 | 815 | 163 | 31 | 140 |
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Workout Graph
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