Jason DelHoyo 1:00:00 row
13,576
Meters
1:00:00.0
Time
2:12.5
Pace
821
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 1880 |
| Drag Factor | 102 |
August 25, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,576 | 2:12.5 | 150 | 821 | 821 | 31 | 139 |
| 12:00.0 | 2,708 | 2:12.9 | 149 | 815 | 163 | 31 | 131 |
| 24:00.0 | 2,676 | 2:14.5 | 144 | 805 | 161 | 31 | 140 |
| 36:00.0 | 2,758 | 2:10.5 | 157 | 845 | 169 | 31 | 144 |
| 48:00.0 | 2,723 | 2:12.2 | 151 | 825 | 165 | 31 | 139 |
| 1:00:00.0 | 2,712 | 2:12.7 | 150 | 815 | 163 | 31 | 141 |
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Workout Graph
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