Jason DelHoyo 1:00:00 row
14,303
Meters
1:00:00.0
Time
2:05.8
Pace
908
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Drag Factor | 101 |
August 31, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,303 | 2:05.8 | 176 | 908 | 908 | 32 | 144 |
| 12:00.0 | 2,815 | 2:07.8 | 167 | 880 | 176 | 32 | 143 |
| 24:00.0 | 2,877 | 2:05.1 | 179 | 920 | 184 | 32 | 143 |
| 36:00.0 | 2,874 | 2:05.2 | 178 | 915 | 183 | 32 | 148 |
| 48:00.0 | 2,857 | 2:06.0 | 175 | 905 | 181 | 33 | |
| 1:00:00.0 | 2,879 | 2:05.0 | 179 | 920 | 184 | 33 |