Jason DelHoyo 1:00:00 row
13,566
Meters
1:00:00.0
Time
2:12.6
Pace
819
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 1879 |
| Drag Factor | 101 |
September 01, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,566 | 2:12.6 | 150 | 819 | 819 | 31 | 130 |
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 164 | 31 | 124 |
| 24:00.0 | 2,716 | 2:12.5 | 150 | 820 | 164 | 31 | 132 |
| 36:00.0 | 2,743 | 2:11.2 | 155 | 840 | 168 | 32 | 133 |
| 48:00.0 | 2,694 | 2:13.6 | 147 | 805 | 161 | 32 | 132 |
| 1:00:00.0 | 2,692 | 2:13.7 | 146 | 810 | 162 | 31 | 133 |
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Workout Graph
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