Jason DelHoyo 6:00 row
1,137
Meters
6:00.0
Time
2:38.3
Pace
60
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 101 |
September 09, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 25 | 107 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 27 | 110 |
| 4:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 24 | 104 |
| 6:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 26 | 107 |
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Workout Graph
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