Jason DelHoyo 1:00:00 row
13,472
Meters
1:00:00.0
Time
2:13.6
Pace
809
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 1809 |
| Drag Factor | 102 |
September 15, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,472 | 2:13.6 | 147 | 809 | 809 | 30 | 130 |
| 12:00.0 | 2,771 | 2:09.9 | 160 | 855 | 171 | 30 | 124 |
| 24:00.0 | 2,745 | 2:11.1 | 155 | 835 | 167 | 30 | 130 |
| 36:00.0 | 2,696 | 2:13.5 | 147 | 810 | 162 | 30 | 132 |
| 48:00.0 | 2,638 | 2:16.4 | 138 | 775 | 155 | 30 | 136 |
| 1:00:00.0 | 2,622 | 2:17.2 | 135 | 770 | 154 | 30 | 129 |
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Workout Graph
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