Jason DelHoyo 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
November 22, 2016 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 26 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 26 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 27 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |