Jason DelHoyo 12:56 row
2,328m
Meters
12:56.0
Time
2:46.6
Pace
127
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 23 |
December 06, 2017 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:56.0 | 2,328m | 2:46.6 | 76 | 560 | 23 |
6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 |
12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 20 |
12:56.0 |