Jason DelHoyo 1:00:04 row
11,179m
Meters
1:00:04.1
Time
2:41.1
Pace
587
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
April 12, 2019 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 11,179m | 2:41.1 | 84 | 587 | 23 |
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 24 |
| 20:00.0 | 1,907m | 2:37.3 | 90 | 609 | 23 |
| 30:00.0 | 1,879m | 2:39.6 | 86 | 595 | 24 |
| 40:00.0 | 1,711m | 2:55.3 | 65 | 523 | 23 |
| 50:00.0 | 1,826m | 2:44.2 | 79 | 571 | 24 |
| 1:00:00.0 | 1,859m | 2:41.3 | 83 | 586 | 24 |
| 1:00:04.1 | 11m | 3:06.3 | 54 | 486 |