Jason DelHoyo 53:50 row
11,177m
Meters
53:50.7
Time
2:24.5
Pace
625
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
April 22, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:50.7 | 11,177m | 2:24.5 | 116 | 699 | 27 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 27 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 27 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 27 |
| 40:00.0 | 2,012m | 2:29.1 | 106 | 663 | 27 |
| 50:00.0 | 2,033m | 2:27.5 | 109 | 674 | 27 |
| 53:50.7 | 834m | 2:18.3 | 132 | 755 | 28 |