Jason DelHoyo 55:32 row
11,248m
Meters
55:32.8
Time
2:28.1
Pace
620
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
April 22, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:32.8 | 11,248m | 2:28.1 | 108 | 670 | 26 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 27 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 27 |
| 30:00.0 | 1,980m | 2:31.5 | 101 | 646 | 26 |
| 40:00.0 | 1,932m | 2:35.2 | 93 | 621 | 26 |
| 50:00.0 | 1,953m | 2:33.6 | 97 | 632 | 27 |
| 55:32.8 | 1,209m | 2:17.6 | 134 | 762 | 27 |