Jason DelHoyo 30:27 row
6,382m
Meters
30:27.0
Time
2:23.1
Pace
357
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
April 25, 2019 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.0 | 6,382m | 2:23.1 | 119 | 710 | 27 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 30:27.0 | 90m | 2:30.0 | 104 | 656 | 22 |