Jason DelHoyo 30:00 row

5,860m

Meters

30:00.0

Time

2:33.5

Pace

314

Calories

Average Watts97
Calories Per Hour632
Stroke Rate26

May 03, 2019 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,860m 2:33.5 97 632 26
6:00.0 1,207m 2:29.1 106 663 25
12:00.0 1,167m 2:34.2 95 628 26
18:00.0 1,168m 2:34.1 96 629 26
24:00.0 1,159m 2:35.3 93 621 27
30:00.0 1,159m 2:35.3 93 621 26