Jason DelHoyo 30:00 row
5,860m
Meters
30:00.0
Time
2:33.5
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
May 03, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,860m | 2:33.5 | 97 | 632 | 26 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 |
| 18:00.0 | 1,168m | 2:34.1 | 96 | 629 | 26 |
| 24:00.0 | 1,159m | 2:35.3 | 93 | 621 | 27 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 |