Jason DelHoyo 10000m row
10,000m
Meters
51:11.6
Time
2:33.5
Pace
539
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
May 06, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:11.6 | 10,000m | 2:33.5 | 97 | 632 | 26 |
| 9:42.2 | 2,000m | 2:25.5 | 114 | 690 | 26 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 27 |
| 10:22.2 | 6,000m | 2:35.5 | 93 | 620 | 26 |
| 10:38.6 | 8,000m | 2:39.6 | 86 | 596 | 26 |
| 10:43.9 | 10,000m | 2:40.9 | 84 | 588 | 26 |