Jason DelHoyo 10000m row
10,000
Meters
51:11.6
Time
2:33.5
Pace
539
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
May 06, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:11.6 | 10,000 | 2:33.5 | 97 | 631 | 539 | 26 |
| 9:42.2 | 2,000 | 2:25.5 | 114 | 686 | 111 | 26 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 683 | 111 | 27 |
| 10:22.2 | 6,000 | 2:35.5 | 93 | 619 | 107 | 26 |
| 10:38.6 | 8,000 | 2:39.6 | 86 | 591 | 105 | 26 |
| 10:43.9 | 10,000 | 2:40.9 | 84 | 587 | 105 | 26 |