Jason DelHoyo 18:57 row
3,559m
Meters
18:57.9
Time
2:39.8
Pace
187
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 25 |
May 07, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:57.9 | 3,559m | 2:39.8 | 86 | 594 | 25 |
12:00.0 | 2,323m | 2:34.9 | 94 | 623 | 26 |
18:57.9 | 1,237m | 2:48.9 | 73 | 549 | 25 |