Jason DelHoyo 10000m row
10,000m
Meters
49:55.5
Time
2:29.7
Pace
548
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
May 09, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.5 | 10,000m | 2:29.7 | 104 | 658 | 27 |
| 10:23.5 | 2,000m | 2:35.8 | 92 | 618 | 27 |
| 10:21.0 | 4,000m | 2:35.2 | 94 | 621 | 27 |
| 10:26.3 | 6,000m | 2:36.5 | 91 | 613 | 27 |
| 9:27.3 | 8,000m | 2:21.8 | 123 | 722 | 28 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 28 |