Jason DelHoyo 10000m row
10,000m
Meters
47:02.1
Time
2:21.1
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
May 15, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.1 | 10,000m | 2:21.1 | 125 | 728 | 29 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 29 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 29 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 30 |
| 9:50.7 | 8,000m | 2:27.6 | 109 | 674 | 29 |
| 9:31.9 | 10,000m | 2:22.9 | 120 | 712 | 29 |