Jason DelHoyo 30:00 row
6,277m
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
May 29, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 29 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 27 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 29 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 30 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 30 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 30 |