Jason DelHoyo 30:00 row
6,955m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
May 31, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,955m | 2:09.4 | 162 | 855 | 27 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 27 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 28 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 30 |