Jason DelHoyo 10000m row
10,000m
Meters
44:53.0
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
June 05, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.0 | 10,000m | 2:14.6 | 143 | 793 | 29 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 28 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 29 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 29 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 30 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 30 |