Jason DelHoyo 10000m row

10,000m

Meters

47:07.6

Time

2:21.3

Pace

568

Calories

Average Watts124
Calories Per Hour726
Stroke Rate29

June 07, 2019 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:07.6 10,000m 2:21.3 124 726 29
9:33.9 2,000m 2:23.4 119 707 28
9:13.3 4,000m 2:18.3 132 755 30
9:17.3 6,000m 2:19.3 129 745 30
9:29.1 8,000m 2:22.2 122 718 30
9:34.0 10,000m 2:23.5 118 707 29