Jason DelHoyo 10000m row
10,000
Meters
47:07.6
Time
2:21.3
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
June 07, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.6 | 10,000 | 2:21.3 | 124 | 726 | 29 |
| 9:33.9 | 2,000 | 2:23.4 | 119 | 707 | 28 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 30 |
| 9:17.3 | 6,000 | 2:19.3 | 129 | 745 | 30 |
| 9:29.1 | 8,000 | 2:22.2 | 122 | 718 | 30 |
| 9:34.0 | 10,000 | 2:23.5 | 118 | 707 | 29 |