Jason DelHoyo 1:00:00 row
12,470m
Meters
1:00:00.0
Time
2:24.3
Pace
698
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
June 20, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,470m | 2:24.3 | 116 | 700 | 28 |
| 12:00.0 | 2,475m | 2:25.4 | 114 | 691 | 28 |
| 24:00.0 | 2,553m | 2:21.0 | 125 | 729 | 29 |
| 36:00.0 | 2,505m | 2:23.7 | 118 | 705 | 29 |
| 48:00.0 | 2,459m | 2:26.4 | 112 | 683 | 29 |
| 1:00:00.0 | 2,479m | 2:25.2 | 114 | 693 | 29 |