Jason DelHoyo 8500m row
8,500m
Meters
36:37.0
Time
2:09.2
Pace
521
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
July 04, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.0 | 8,500m | 2:09.2 | 162 | 858 | 28 |
| 7:26.1 | 1,700m | 2:11.2 | 155 | 833 | 27 |
| 7:23.4 | 3,400m | 2:10.4 | 158 | 843 | 28 |
| 7:15.3 | 5,100m | 2:08.0 | 167 | 873 | 28 |
| 7:26.2 | 6,800m | 2:11.2 | 155 | 832 | 29 |
| 7:06.0 | 8,500m | 2:05.2 | 178 | 912 | 30 |