Jason DelHoyo 8500m row
8,500
Meters
35:49.7
Time
2:06.4
Pace
532
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
July 06, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.7 | 8,500 | 2:06.4 | 173 | 895 | 29 |
| 7:32.9 | 1,700 | 2:13.2 | 148 | 809 | 28 |
| 7:07.0 | 3,400 | 2:05.5 | 177 | 908 | 28 |
| 7:03.5 | 5,100 | 2:04.5 | 181 | 923 | 29 |
| 7:03.1 | 6,800 | 2:04.4 | 182 | 925 | 30 |
| 7:03.1 | 8,500 | 2:04.4 | 182 | 925 | 31 |