Jason DelHoyo 10000m row
10,000m
Meters
44:33.9
Time
2:13.6
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
August 01, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.9 | 10,000m | 2:13.6 | 146 | 804 | 30 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 30 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 30 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 31 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 31 |
| 8:52.6 | 10,000m | 2:13.1 | 148 | 810 | 31 |