Jason DelHoyo 10000m row
10,000m
Meters
43:34.8
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
August 03, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.8 | 10,000m | 2:10.7 | 157 | 839 | 30 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 30 |
| 8:50.6 | 4,000m | 2:12.6 | 150 | 816 | 31 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 31 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 31 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 31 |