Jason DelHoyo 10000m row
10,000m
Meters
42:47.9
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
August 05, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.9 | 10,000m | 2:08.3 | 165 | 869 | 30 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 30 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 31 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 31 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 31 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 32 |