Jason DelHoyo 10000m row
10,000m
Meters
48:23.5
Time
2:25.1
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
August 06, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.5 | 10,000m | 2:25.1 | 114 | 693 | 29 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 29 |
| 9:32.1 | 4,000m | 2:23.0 | 120 | 711 | 29 |
| 9:35.5 | 6,000m | 2:23.8 | 118 | 704 | 29 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 29 |
| 10:03.1 | 10,000m | 2:30.7 | 102 | 651 | 29 |