Jason DelHoyo 10000m row
10,000m
Meters
45:41.9
Time
2:17.0
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
August 07, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.9 | 10,000m | 2:17.0 | 136 | 767 | 29 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 30 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 29 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 30 |
| 9:08.8 | 8,000m | 2:17.2 | 136 | 766 | 30 |
| 9:16.6 | 10,000m | 2:19.1 | 130 | 747 | 30 |