Jason DelHoyo 1000m row
1,000
Meters
3:41.7
Time
1:50.8
Pace
70
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 33 |
August 08, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1136 | 70 | 33 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 14 | 35 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 33 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 34 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 33 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 34 |