Jason DelHoyo 42195m row
42,195
Meters
3:19:17.9
Time
2:21.6
Pace
2404
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
August 12, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19:17.9 | 42,195 | 2:21.6 | 123 | 723 | 2404 | 29 |
| 8:43.1 | 2,000 | 2:10.7 | 156 | 832 | 121 | 29 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 122 | 30 |
| 8:55.1 | 6,000 | 2:13.7 | 146 | 800 | 119 | 30 |
| 9:05.9 | 8,000 | 2:16.4 | 138 | 771 | 117 | 30 |
| 9:29.2 | 10,000 | 2:22.3 | 121 | 714 | 113 | 30 |
| 9:10.5 | 12,000 | 2:17.6 | 134 | 758 | 116 | 30 |
| 9:16.7 | 14,000 | 2:19.1 | 130 | 743 | 115 | 30 |
| 9:23.8 | 16,000 | 2:20.9 | 125 | 727 | 114 | 30 |
| 9:24.9 | 18,000 | 2:21.2 | 124 | 726 | 114 | 30 |
| 9:39.8 | 20,000 | 2:24.9 | 115 | 695 | 112 | 29 |
| 9:32.4 | 22,000 | 2:23.1 | 119 | 710 | 113 | 30 |
| 9:32.3 | 24,000 | 2:23.0 | 120 | 710 | 113 | 30 |
| 9:43.4 | 26,000 | 2:25.8 | 113 | 684 | 111 | 30 |
| 10:01.4 | 28,000 | 2:30.3 | 103 | 652 | 109 | 29 |
| 10:09.5 | 30,000 | 2:32.3 | 99 | 637 | 108 | 29 |
| 9:49.3 | 32,000 | 2:27.3 | 109 | 671 | 110 | 29 |
| 9:50.7 | 34,000 | 2:27.6 | 109 | 670 | 110 | 29 |
| 10:10.8 | 36,000 | 2:32.7 | 98 | 636 | 108 | 29 |
| 9:31.5 | 38,000 | 2:22.8 | 120 | 711 | 113 | 29 |
| 8:45.8 | 40,000 | 2:11.4 | 154 | 828 | 121 | 29 |
| 9:29.4 | 42,000 | 2:22.3 | 121 | 714 | 113 | 30 |
| 0:50.3 | 42,195 | 2:08.9 | 163 | 858 | 12 | 31 |