Jason DelHoyo 10000m row
10,000m
Meters
44:58.5
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
August 13, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.5 | 10,000m | 2:14.9 | 142 | 790 | 30 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 30 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 30 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 30 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 30 |
| 9:03.6 | 10,000m | 2:15.9 | 139 | 779 | 30 |