Jason DelHoyo 10000m row
10,000m
Meters
44:00.1
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
August 14, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.1 | 10,000m | 2:12.0 | 152 | 823 | 30 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 30 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 30 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 30 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 31 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 31 |