Jason DelHoyo 1:00:00 row
12,623
Meters
1:00:00.0
Time
2:22.5
Pace
714
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
November 29, 2019 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,623 | 2:22.5 | 121 | 715 | 714 | 28 |
| 12:00.0 | 2,556 | 2:20.8 | 125 | 731 | 146 | 28 |
| 24:00.0 | 2,507 | 2:23.5 | 118 | 706 | 141 | 29 |
| 36:00.0 | 2,487 | 2:24.7 | 115 | 697 | 139 | 29 |
| 48:00.0 | 2,530 | 2:22.2 | 121 | 718 | 143 | 29 |
| 1:00:00.0 | 2,544 | 2:21.5 | 124 | 725 | 145 | 29 |