Jason DelHoyo 1:00:00 row
12,575m
Meters
1:00:00.0
Time
2:23.1
Pace
709
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
December 07, 2019 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,575m | 2:23.1 | 119 | 710 | 28 |
| 12:00.0 | 2,573m | 2:19.9 | 128 | 739 | 28 |
| 24:00.0 | 2,558m | 2:20.7 | 126 | 732 | 29 |
| 36:00.0 | 2,505m | 2:23.7 | 118 | 705 | 29 |
| 48:00.0 | 2,462m | 2:26.2 | 112 | 685 | 29 |
| 1:00:00.0 | 2,478m | 2:25.2 | 114 | 692 | 29 |