Jason DelHoyo 31:14 row
6,461m
Meters
31:14.0
Time
2:25.0
Pace
360
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
December 10, 2019 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.0 | 6,461m | 2:25.0 | 115 | 694 | 28 |
| 12:00.0 | 2,417m | 2:28.9 | 106 | 664 | 29 |
| 24:00.0 | 2,536m | 2:21.9 | 122 | 721 | 29 |
| 31:14.0 | 1,509m | 2:23.8 | 118 | 705 | 28 |