Jason DelHoyo 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
March 02, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 29 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 28 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 30 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 31 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 30 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 30 |