Jason DelHoyo 30:00 row
6,484m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
March 03, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,484m | 2:18.8 | 131 | 750 | 28 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 29 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 29 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 30 |